Coaching Versus Therapy
These are two VERY different experiences. You get to choose what serves you best in your life today.
As a therapist, Bethany listens and uses evidence-based approaches that she's learned in school and in trainings. It's such valuable work. We dive deep in the trauma and the pain of the past, and we explore different ways to frame and shape those experiences. As a therapy client, you will gain psycho-education and knowledge of current research-based practices and be challenged to implement changes in your thoughts, feelings and actions.
As a coach, Bethany is a mirror: reflecting and channeling. She is a vessel and uses her energetic responses and embodied experiences to support you. As a coaching client, we focus on upleveling your experience through energetic, embodied practices, accessing your consciousness through accessing the collective healing of the Universe.
Bethany is the same person, but these are two VERY different healing experiences she uses to support you. As a therapist, Bethany does not discuss religion or spirituality without prompting; however, as a coach, our entire work is focused on accessing the energies of the Universe and ourselves.