Our Services
We offer a variety of evidence-based and holistic services geared towards nurturing your spirit and supporting you on your journey of healing. A phoenix burns in flames only to be reborn, renewed and transformed. Our services are designed to provide multiple avenues for clients to achieve their personal rebirth.
Individual, Couple and Family Therapy
We utilize a person-centered approach to each client(s) to provide ample guidance and support. We utilize evidence-based practices such as CBT, EMDR, and IFS. We also utilize systems theory to address the needs of our clients.Â
Each clinician provides affirming therapy to all people, couples and families.Â
We also offer single session therapy opportunities as well.Â
Child and Adolescent Centered Services
We specialize in children and adolescents struggling through:
- anxiety
- anger management
- low self-worth
- depression
- familial conflict
- parent support
- substance use concerns
EMDR
Bethany and Marie are trained in EMDR. This technique is used to provide support to individuals struggling with recent or complex trauma as well as a variety of other topics. We provide EMDR for children, teens and adults.
Marie, RYT200, is a registered yoga teacher.
Private yoga sessions available for individuals and small groups.Â
Somatic Group Yoga, Thursdays at 7pm. Click to register.
Gender Support across the Lifespan
- Support letters
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- Court Appearance for name change
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- Open, safe place to explore with a knowledgeable professionalÂ
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- Coping skills for anxiety, depression, suicidal ideation and dysphoria
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- Building connections and providing resources within the community
Coaching and Consultation
Coaching and consultation services are available upon request. Click the link below to see more about our coaching offerings.
Group Offerings
Dungeons and Dragons Therapy Group
6 weeks to focus on anxiety, depression and social skills
Contact us for the next offering
$20 per class
EMDR Resourcing Group
6 weeks to focus on healing from trauma and finding regulation
Contact us for the next offering
$50 per class
Therapeutic Art for Teens
8 weeks utilizing creative expression to address managing difficult emotions, relational conflict, and self-image
Payment due upon enrollment to cover the cost of supplies
Begins Friday, January 31st, 6:30pm
$20 each week
Worry Warriors
10 week structured, skill-based group addressing anxiety for children 8 to 11 years old
Payment due upon enrollment to cover the cost of supplies
Begins February 17th at 5pm
Nurtured Motherhood
A 6 week virtual individual or group coaching program to guide you into a sense of connection, self compassion and wholeness, postpartumÂ
utilizing our Signature Worthiness Pillars.
A safe space for you to land exactly where you are.
Rolling admission
Reset the Self: 6 Pillars of Worthiness
A 9 week group therapy didactic program utilizing Bethany’s signature Pillars of Worthiness created from years of supporting individuals reclaim their worth. This group will consist of 6 to 8 participants and meet weekly for an hour and a half to deep dive into the self. Â
Each week is specifically designed to invite opportunities to shed old layers of the self and invite new ones. Â
Mondays at 7pm beginning August 26th
$60 per session